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KetVit-Mousse with berries
Easy
> 3:1
Preparation
Step 1
Whip the Soy cuisine together with the locust bean gum to a cream. Stir in KetVit and season with stevia. Whip again.
Step 2
Serve together with the berries.
Nutritional values
| Total (1 portion - 91.5 g) |
|---|---|
| Ketogenic Ratio | 3.5:1 |
| Energy (kcal) | 190.7 |
| Fat (g) | 17.3 |
| of which MCT (g) | 3.9 |
| Carbohydrates (g) | 2.1 |
| Protein (g) | 2.8 |