In this brief article Larissa describes the history of Glut1 and how the ketogenic therapy became the go-to solution to treat the condition.

When you receive a diagnosis of a rare disease for which there is no medicine to make it disappear, you feel like you're locked in a dark room. But when you're told that there's a therapy that can mitigate the effects of the disease, that's when the light returns...

I am Francesca, Angelica's mother. Angelica is 12 years old, and she suffers from a chronic illness. In 2021, after unsuccessful therapies, we introduced the ketogenic diet. It was not an easy path, but in the end, this ketogenic diet improved her health and allowed her to return to dancing.

BBQ, garden parties, and seasonal cuisine - that's what summer means to me. But how can we participate while on the ketogenic diet? I'm sure you're familiar with the situation when a big or small celebration is coming up, and you're wondering, 'What can I cook for myself without drawing too much attention? Can I perhaps modify the original recipe for me?'

In this blog, Nina delves into the topic of sugar in a ketogenic diet. What pay attention to, how to replace sugar, and how she bake and cooks sugar-free without giving up on delicious treats. 

Who am I - Who are we?
Hello, my name is Elisabeth. I am four years old and live with my family in Upper Bavaria. I am a happy, fun-loving and inquisitive girl. Unfortunately, I have a handicap. I have what is called "drug resistant epilepsy".

It was an excellent fit, the birthday fell on a Friday and we invited godfathers and friends.

I finally got the travel bug again after two long Covid years and booked a trip to the south. My destination was Porto and the anticipation was great. For me, traveling doesn't just mean choosing a destination and planning activities, for me it means thinking about what food I need to take with me, what I can get locally or do I need to have some sent to the hotel from Kanso in time.

When Elisabeth has her heart set on a new sweet, the search for everyday solutions always begins for me as a keto mom. I eagerly consider how I can "ketogenize" the corresponding products and perhaps even visually recreate something. Always with the goal in mind that Elisabeth can also enjoy the supposed pleasure of these delicacies. After all, the diet is an enrichment for her life and she should feel it as such at any time.

Hello dear ones!

Today I would like to give you a little insight into how I integrate the ketogenic diet into my professional everyday life. I work as a speech therapist at a special school. Since my workday is tightly scheduled due to therapies, the necessary documentation and the cooperation with my colleagues, I hardly have time to prepare my food on site.

Every family probably has its own rituals for Mother's Day. In the past, it was our custom for the children to surprise and spoil me with something delicious. Preferably a cake for breakfast.

Every year, the MUD Master Obstacle Run takes place here in the Lower Rhine region. It's an exciting obstacle course reminiscent of a real marine course. You have to slide, crawl, climb, or jump to overcome spectacular obstacles.