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Vanilla cookies
Easy
3:1
Preparation
Step 1
Preheat oven to 170 °C (convection oven).
Step 2
Mix KetoEpi creamy, ground almonds, coconut flour, golden linseed flour, MCT Margarine 83 %, egg, 60 g Erythritol and 1 pinch of ground vanilla in a bowl and refrigerate for 30 minutes.
Step 3
Form half moons from the dough, place on a baking tray lined with baking paper and bake in the preheated oven for 20 - 25 minutes.
Step 4
Meanwhile, powder the remaining Erythritol for dusting in a high-powered blender or leave it coarsely granulated, then blend with the remaining ground vanilla.
Step 5
Remove the vanilla cookies from the oven, let cool and dust with the Erythritol vanilla mixture.
Nutritional values
| Total (50 cookies - 535.0 g) | Per cookie (10.7 g) |
|---|---|---|
| Ketogenic Ratio | 3.3:1 | 3.3:1 |
| Energy (kcal) | 2399.5 | 48.0 |
| Fat (g) | 227.4 | 4.6 |
| of which MCT (g) | 116.1 | 2.3 |
| Carbohydrates (g) | 13.6 | 0.3 |
| Protein (g) | 56.2 | 1.1 |